113. The Missing Key to Sustainable Food Changes with Jess Ivins (Client Interview)

While the health-care and diet industry would like you to believe all bodies are the same, the truth is: You are a wonder, not a widget. In today’s episode, we’ll chat with my client Jess Ivins, to hear her story and how she: got unstuck and re-energized from years of dieting, working with her body to manager her endometriosis (including this one change that made her drop eight pounds), and how she learned to embrace the necessity of experimenting what works for her body as she gets healthier. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !