152. Clothing, (lack of) confidence, and food (Eating Triggers)

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons clothing is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). When we aren’t confident in our clothing, it’s no wonder we turn to food. Here’s why. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !