151. Aging Gracefully in a Youth-Obsessed Culture (Eating Triggers)

Join Ali and Insatiable OG, former co-host Juliet Burgh, to clarify the reasons aging is one of the biggest eating triggers for clients who "fall off the wagon" (both with food and fitness). Ali and Juliet discuss their range of feelings on aging, and ways we can detach from the triggers of a youth-obsessed culture and embrace aging gracefully. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !