301. You Don’t Have to Feel Powerless Around Food with Ginny and Isis

Why Am I Eating This Now? is open for registration! Today I’m resharing a great conversation — and a powerful “Where are they now?” update — with two past Why Am I Eating This Now?: The Courage for Consistency participants who tell their powerful stories of going from “failing” at every program they tried to address the root issues of why they were falling off track with food. Tune in to hear Ginny and Isis talk about the diets they’ve been on, the health concerns they’re navigating, and how our work together transformed their eating habits, including food no longer being their go-to. We discuss: Our unique health priorities & how they relate to what we eat The many ways popular diets shame & isolate us Why Ginny & Isis decided to join Why Am I Eating This Now? How to know you’re ready to invest in yourself Support for pulling yourself out of feeling powerless The importance of having a flexible path (not a rigid rulebook) ⭐️ Ready to catch yourself before you fall off track? RSVP for my free workshop on September 3rd. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !