March 13, 2025
290. Insatiable Is Back! with episodes on body stories, midlife weight loss, emotional eating & more
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
2025 has been the longest year ever (already), hasn’t it? My sleep issues are back. I’m working on HRT shifts. The political climate is chaos. And I just needed to take February to rest. But the podcast is coming back! I’m here today to let you know that we have a lot of exciting episodes coming up — including a new Body Stories series, an interview with a personal trainer about how to lose weight in mid-life, and minisodes from me about emotional eating and belonging. Plus! In mid-April I’m launching a Why Am I Eating This Now? mini-course for only $97. Get on my email list to be the first to know when registration opens. And tune back in next week for a new episode! Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !