July 25, 2018
143. Nicole’s Food Freedom Story: It’s Not About Portions and Calories (Client Interview)
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
We have one of my client’s Nicole to show you what’s truly possible when you have a Truce with Food. Nicole shares: 1. Key health history experiences she didn’t know to originally share with me yet were pivotal in transforming her health and food 2. The one food she surprisingly needed more of and the pattern she needed less off to make food easy 3. The two keys that enabled Nicole to stay with her transformation process and lose 20 pounds (and counting) as a side-effect of living life on her terms. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !