49. Decrease Bloating With Pre and Probiotics

What are pre and probiotics? Do we need them to be healthy? Maybe you’re already consuming them, but could the be in the wrong form? Find out how and why this army of bacteria fights for your immune system to be stronger and your stomach to look flatter. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !