26. Adrenal Fatigue and Functional Medicine with Dr. Heather Moday

Exhaustion, weight gain, poor concentration, anxiety etc. These are just a few symptoms of adrenal fatigue; caused by too much stress in the body. In this episode we will discuss how to prevent this common syndrome and how to fix it through diet and lifestyle. Dr. Moday also encourages certain testing that most of us are not receiving from our primary care doctors and we should be! Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !