163. Patterns, Awareness, and Discernment (Radical Healing)

Insatiable podcast host Ali Shapiro invites one of her clients, Andrew Thacker, to share his personal story of radical healing. Andrew talks about why he first came to Ali; what he discovered was the root of his snacking and overeating Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !