17. Bonus Episode 1: Journey to a Truce with Food

What does it really take to not be tortured by food? Follow Linda, a Truce with Food participant, as she shares her story and unfolding journey to end dieting and call a truce with food. It's all unscripted and none of us know how it will turn out! In this episode, meet Linda and hear her first month of her discoveries in Ali's program. You'll be able to follow her highs, lows and results when Ali checks in with her monthly for the Insatiable podcast. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !