92. Food Freedom: Insider View with Stephanie Truax (Client Interview)

There’s so much possibility when you’re fed up with the fighting and fixing of your body and food. Today, my client Stephanie Truax will share with you how a powerful cocktail of desperation and not wanting to give up on herself inspired her to give up not just diets but diet culture. She’ll share the missing component of why she wasn’t successful with all the other approaches, two life-changing steps to transform the emotions that drive “I don’t care but I care” eating and the new metrics she uses for success, including a brilliant approach to free you from the tyranny of the scale. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !