About this episode
Did you know there’s 3 different body types and each responds to different types of exercise? Ali interviews Juliet on the three body types, what kind of exercise routine they each thrive on and the #1 most important factor for all of us when it comes to exercise. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !