14. Do You Need Weight Watchers, A Health Coach Or A Trainer?

How do we know where to turn when we are ready to make a healthy change in our lives? With so many diets, exercise plans and coaches, which avenue is right for you? Rather than waste your time trying something or someone that isn’t right, Ali and Juliet will guide you to what it is. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !