October 10, 2018
154. Eating Triggers: Embody Self-Respect with Brodie Welch
Insatiable with Ali Shapiro, MSOD, CHHCAbout this episode
Insatiable guest Brodie Welch, Acupuncturist, Chinese Medicine expert, and self-care strategist, will teach us how to not let stress trigger us to eat. Send me (Ali) a text message. Make sure to check out Ali’s new website trucewithfood.com , and take the new Find Your Food Stage assessment !