About this episode
"I think of mindfulness meditation as almost a rebellion against natural selection...Natural selection sets our agenda, and Buddhism says, 'We don't have to play this game." In this episode, I will discuss the concept of embracing rebellion as a form of living more mindfully. I will also clarify a couple of things from last week's episode. I hope you enjoy this topic! Hosted on Acast. See acast.com/privacy for more information.