About this episode
We all have those moments in our lives when hours seem to just pass by like minutes… And conversely, we also have times where minutes feel like hours and we can't wait for that situation to pass… The secret is capturing more moments where you feel "in the zone," while decreasing the painstaking points of your days… That's why on #CabralConcept 2103 we're going to detail how to find out and calculate your personal "Alive vs. Dead" time so that you can capture more happy minutes of your day - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2103 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)