About this episode
One topic that we don't talk about enough is how emotional and mental health plays a real role in our physical well-being… My goal as an Integrative Health Practitioner is to shine some light on the sensitive topic of mental health imbalances and how they need to be addressed in order to heal the whole human… That's why on today's #CabralConcept 2118 I'd like to look deeper into if you are depressed or moving towards a state of lower mood and overwhelm - I will share 11 questions to answer to score yourself. Let me know if you have any questions! - - - Show Notes & Resources: http://StephenCabral.com/2118 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)