HouseCall: Gluten-Free Meal Planning, Minimum Workout Days, Feeling Down for No Reason? (066)

In the last episode we just explored how you're never going to get it right the first time or be perfect... Now tune in as we answer today's community questions: Steve: Any advice to get my wife to make a different dinner for me? Amber F: What’s the minimum amount of days you can workout to get results? Blake N: Some days I just seem really down for no reason - why is that? Don't miss these Q&A's and much more on today's Cabral House Call! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-066 - - - * (APRIL) Listener Only Thank You Offer! * For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox! (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!) As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It’s called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com . Enter Promo Code at Checkout: april20 http://DrCabralDetox.com - - - Get Your Questioned Answered! I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral - - -