About this episode
Hopefully by now we all know that we need to be exercising for robust health, an in shape body, and a positive mood, but often times we get stuck as to where to start... And even if you choose the right workout for you, injuries and poor form can cause you to not get the most out of your exercise sessions leaving you with lackluster results and feeling frustrated... Tune into today's #CabralConcept 370 to discover how to start your workout right so that you can keep your body healthy and get in the best workout of your life - Enjoy the show! - - - Show Notes: http://StephenCabral.com370 - - - Get Your Question Answered: http://StephenCabral.com/askcabral