About this episode
Learn how to fix your posture while seated at your desk or in your car. Plus, I'll give you a few of my favorite neck, chest, back, and shoulder stretches while seated. Watch the video demonstration today at: - - - Show Notes: See all the Show Notes, Video & Recommendations at: http://StephenCabral.com/cabral-concept-014 - - - January Cabral Community Contest! Win over $2,000 in prizes: http://CabralPodcast.com Entering is free and I'll be picking 3 winners at the end of January!