About this episode
Discover the best and worst exercises to do for cardiovascular health and how one particular form of exercise actually increases your risk for having a heart attack by 7x! Don't miss this revealing episode on one of the biggest misconceptions about how many people have been led to believe they should be excising for health and weight loss... Enjoy the show! - - - Show Notes: See all the Show Notes, Links & Recommendations at: http://stephencabral.com/cabral-concept-084 - - - * (APRIL) Listener Only Thank You Offer! * For the month of April (limited-quantity), I'd like to offer you $20 Off the 14, or 21-Day Partner & Group Dr. Cabral Detox! (You can also do all 14 or 21-days yourself to maximize wellness & weight loss!) As a thank you for tuning in to the Cabral Concept I wanted to share with you the #1 system my private clients in Boston, and now all over the US, are using to lose weight, decrease bloating, improve digestion, eliminate skin issues, and increase their energy all day long. It's called the Dr. Cabral Detox and without going into the details right now, simply go to DrCabralDetox.com . Enter Promo Code at Checkout: april20 http://DrCabralDetox.com - - - Get Your Questioned Answered! I answer 15 questions a week from our community and I'd love to answer yours on an upcoming show: http://StephenCabral.com/askcabral - - -