About this episode
Whether your a personal trainer or a just a dedicated inquisitive parent, I'm going to discuss how to properly train youth athletes and kids of all ages for fun, sports, and healthy bodies! Enjoy the show! - - - Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://stephencabral.com/cabral-concept-023 - - - Looking for a Place to Start? Choose the right fit for you - 3 Options: #1. Get the free welcome care package #2. Use our most popular wellness & weight loss plan #3. Choose a functional medicine lab to do at-home http://stephencabral.com/start-here - - -