About this episode
Benjamin Franklin was one of the most prolific figures in American history… And whether you love him or dislike him as a person, it's hard to deny he was someone that knew how to maximize his time and output… That's why on today's #CabralConcept 1928 I'd like to teach you how to use Benjamin Franklin's 5-hour rule in your own life to accomplish more than you ever thought possible - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/1928 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)