HouseCall: What to look for in supplements, Does running work for weight loss & Is it "all or nothing?" (005)

Where to find reputable nutritional supplements? Is running an effective form of weight loss? If I can't do it all should I even bother? Show Notes: - - - January Cabral Community Contest! Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/ Entering is free and I'll be picking 3 winners at the end of January! - - - Get Your Question Answered on an Upcoming House Call! Submit your question at: http://stephencabral.com/askcabral/ - - -