245: Workout Soreness, Chronic Inflammation (CIRS), Constipation Relief (HouseCall)

We're back with the first edition of this weekend's Cabral HouseCall! Here are today's community questions: 1. Cassi: Should I be sore the day after working out? 2. Kristin: Can you share your thoughts and opinions on Chronic Inflammatory Response Syndrome/Biotoxin Illness? I was recently diagnosed with CIRS, but I remain a bit skeptical... 3. Fro: Could you kindly shed some light onto the issue of occasional and chronic constipation and how to eliminate those! I hope you enjoy the Q&A and all the tips along the way! - - - Show Notes: http://StephenCabral.com/245 - - - Get Your Question Answered: http://StephenCabral.com/askcabral