About this episode
Too many people try to start at "point z" or go too fast out of the gate... unless you want to suffer from burnout I recommend following this long-term permanent results formula. * Listen in today for the plan I recommend to my weight loss clients! - - - Show Notes: See all the Show Notes, Video & Recommendations at: http://StephenCabral.com/cabral-concept-013 - - - Get the Weight Loss System I Recommend: http://DrCabralDetox.com - - - January Cabral Community Contest! Win over $2,000 in prizes: http://CabralPodcast.com Entering is free and I'll be picking 3 winners at the end of January!