About this episode
We're all short on time and that's why I believe in maximizing your results by designing your workouts to be short, but effective... In today's #Cabral Concept 215 I'm going to take you through the number #1 exercise to boost your metabolism while strengthening your entire body! Although you could make an argument for many different exercises, this one particular exercise works every muscle in your body and can even double as an interval... Enjoy the show! - - - Show Notes: http://StephenCabral.com/215 - - - Get Your Question Answered: http://StephenCabral.com/askcabral