About this episode
Finding happiness in our lives shouldn't be an unsolved mystery we walk through life trying to uncover… What I've come to realize over the years is that peace and happiness are within our reach, but unfortunately the attainment of them is not taught in school or in our Western culture… That's why on today's #CabralConcept 2215 I'd like to share with you my learnings on how to create a life you love using these 7 steps - Enjoy the show and let me know what you thought or if you would add any other steps. - - - Show Notes & Resources: http://StephenCabral.com/2215 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)