About this episode
This has been a popular question as of late: "How do you go through a cleanse or detox without sliding backwards after you complete the 7, 14, or 21 days?" Believe it or not, the answer is a lot easier than it may seem... The reason for this is that you don't have to be perfect in order to keep your results coming, as well as maintain what you achieved on your detox... What you need to do is simply keep what was working going, as you begin to add new variables back into your daily life and routine while testing what works for your body (and mind)... Tune into today's #CabralConcept 753 for my tips and tricks to learn how to not "re-Tox" after a detox - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/753 - - - Get Your Question Answered: http://StephenCabral.com/askcabral