670: How to Survive the Holidays Without Feeling Bloated, Burnt Out, and Overburdened (WW)

The Holidays can be a real challenging time of the year when it comes to trying to stay healthy, fit, lean, stress-free, and not get sick... On one hand you want to enjoy your time with friends, family, and at social events, but on the other hand you don't want to start the New Year, bloated, exhausted, overweight, and unhealthy... Personally, I believe there is a way to still get to enjoy yourself while maintaining all the work you've been putting in over these past 12 months... Tune into today's #CabralConcept 670 where I explain how to survive the holidays without feeling bloated, burnt out, and overburdened - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/670 - - - Get Your Question Answered: http://StephenCabral.com/askcabral