About this episode
After spending most of my early 20's working in gyms all over the NorthEast I've literally seen it all... Some good. Some bad. Today, I want to share with you a few exercises you should stay away from in order to avoid potential injury... Plus, I'll give you replacement exercises instead to ensure you'll keep your body safe while maximizing your results! Tune into today's #CabralConcept 208 and check out the 5 exercises you never to do - Enjoy the show! - - - Show Notes: http://StephenCabral.com/208 - - - Get Your Question Answered: http://StephenCabral.com/askcabral