2145: Follow This Proven Plan to Achieve Your Goals (12-Week Year Updated Version) (MM)

If you've been following my podcast for a few years now you know how I live by the "12 Week Year" system... And every year I like to give you my updated version of how I feel it can be improved based on another year's worth of putting it to the test… That's why on today's #CabralConcept 2145 I'd like to share with you what I feel is the top goal-setting achieving plan on the planet - Enjoy the show and let me know what you thought! - - - Show Notes & Resources: http://StephenCabral.com/2145 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)