294: Candida Feeding Foods, Weird Wart Remedy, Daily Routine Rhythms (HouseCall)

Our first House Call of the weekend is here! We have some fantastic questions to tackle this week, so let's get right into them: 1. Em: Hi Dr. Cabral, I've been tested to have high levels of Candida Albicans (5.61 on my IgG test). Could I still eat kimchi and put apple cider vinegar on my salads? What food should I avoid? Thanks! 2. Daniel: What is the functional medicine remedy for warts? I know sometimes they just go away but I have one under a fingernail that seems to be here to stay. I've tried conventional OTC products but they don't seem to have much effect. Is there a diet issue here 3. Reagan: Hi Dr. Cabral! I had a question regarding episode #283 on Tuesday. I love and agree with creating natural rhythms in my daily life. The problem is I work at Starbucks 4 days a week. ... which means one day I'll have to get up at 4:15 am to be there for 5am. Another day I have to be there for 5:30am. Another day I have to be there for 7am.. it's all over the place. Wednesday is my day off so I get to sleep in later. I can't get up the same time everyday. I do try to eat dinner no later then 7 and try to be in bed by 9pm. Any suggestions on how to create a natural rhythm in the mornings or is it hopeless!? Thanks so much! Have a great start to your weekend and be sure to tune back in tomorrow for part 2 of our Cabral #HouseCall! - - - Show Notes: http://StephenCabral.com/294 - - - Get Your Question Answered: http://StephenCabral.com/askcabral