About this episode
Did you know people are suddenly avoiding bananas in their smoothies? This trend has been popping up on social media lately, and I've also heard about it from a few colleagues… But before jumping to conclusions or making changes based on the latest trends, it's important to approach these claims with some discernment and take a closer look at the true science of what was studied. That's why, on today's Cabral Concept 3225, I'll dive into the real research behind this trend to uncover whether there's any truth to it and help you decide if you should stop adding bananas to your berry smoothies. Enjoy the show, and I'd love to hear your thoughts! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3225 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!