About this episode
As I've said before, there's a time and place for a low-carb diet, but in general it's not a great long-term plan... In the beginning you may be feeling great and getting the benefits of a meal plan lower in carbs, but then some negative symptoms may start to creep in... It is these initial signs you will want to know about so that they do not lead to serious health issues in the long run... Tune into today's #CabralConcept 552 for the 5 symptoms a low carb/keto diet may be hurting you - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/552 - - - Get Your Question Answered: http://StephenCabral.com/askcabral