About this episode
The key to losing weight isn't in how much you exercise. More is not always better and often times, it can even make it harder to lose weight. Discover the key to losing weight & keeping it off forever. - - - January Cabral Community Contest! Win over $2,000 in prizes: http://stephencabral.com/cabral-podcast/ Entering is free and I'll be picking 3 winners at the end of January!