About this episode
Did you know that until just a couple of hundred years ago, it was common knowledge and practice to detoxify with the changing seasons? Of course, it only makes sense when you think about how your body has to transition and adapt from a colder to warmer environment (as well as dealing with dampness, etc.)... Fortunately, this knowledge has not been lost and through the preserved works of Ayurvedic and Traditional Chinese Medicine we can begin to see how best to help our bodies remove the sluggishness, heat, allergies, brain fog, etc. that come with being out of balance... Tune into today's #CabralConcept 811 to discover the 4 natural ways to detoxify your body with the seasons - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/811 - - - Get Your Question Answered: http://StephenCabral.com/askcabral