About this episode
Eventually you're going to hit your limit... We all do, and when that happens our body becomes inflamed, sore, and run down... Although this can be caused by a toxic environment, eating the wrong foods, stress, pharmaceutical drugs, or some other reason, the easiest example to see of inflammation overload is when we workout... Although exercise is essential for a healthy, strong functioning body, it still does create tissue breakdown and inflammation... However, how we deal with that inflammation is the key to feeling energized versus exhausted... Tune into today's #CabralConcept 531 for how to flush out inflammation & sore muscles - Enjoy the show! - - - Show Notes & Resources: http://StephenCabral.com/531 - - - Get Your Question Answered: http://StephenCabral.com/askcabral