About this episode
When it comes to trying to be productive and live life to the fullest I have to rely on certain systems for getting things done stress-free… These systems, believe it or not, actually provide a sense of freedom when followed, since it allows the mind to just go with the flow… Over the years I have narrowed down and refined these formulas for maximum efficiency and ease of use… Today, I'd like to share with you the 5 daily habits I can't live without - Enjoy the show and feel free to comment below on some of your own! - - - Show Notes & Resources: http://StephenCabral.com/1760 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)