1990: Mold Anti-Microbials, Calcium for Pregnancy, GAPS Diet, Low Cortisol, How Long to Take Supplements, Greasy Hair (HouseCall)

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started! Michael: If someone has mold toxicity (Chaetomium) do they need to use anti fungal herbs or antimicrobial herbs? My exposure was in 2017. I get confused some people say yes and some people say no. Joanna: Hi Dr Cabral I have a question regarding children's formula. What are your thoughts and recommendations for baby formula if unable to breast feed. What formula do you recommend? I don't consume dairy myself but I don't want to deprive my baby when the time comes, as I know they need calcium? How can they best get calcium through diet also? Also during pregnancy, if mum doesn't consume diary, what are your suggestions for calcium consumption for mum during pregnancy? Many thanks and appreciate your help as always Joanna Joanna: Hi Dr Cabral What are your thoughts on the GAPS diet. This is not for myself however would love to hear your idea on the topic while also educating myself? Many thanks Joanna Carl: Hi Dr. Cabral, I have had gut related issues for some time... Candida overgrowth etc. My morning Cortisol is on the low end, which leaves me feeling shaky upon waking. It feels as though blood sugar is low, but is fine. When I get up from sitting, I feel almost an adrenaline rush where my muscles feel weak and shaky. My blood pressures rises to the 160/115 range. When I sit back down, the BP eventually goes to the 140/85 range. Irene: How do you know what supplements to keep taking forever or what ones to take for a period and then stop? How long should you take these? I take a bunch of supplements and sometimes feel like I can't keep up with the cost of taking them all forever. For reference I take a b-complex, turmeric w/ peprin (depression/migraine), NAC (for skin OCD picking habit), fish oil (depression), Gaia Adrenal Support (stress/depression), Magnesium glycinate (migraine), CoQ10 (migraine), Quercetin (trying just one bottle for allergy season)… Lorena: Hi Doc! Thank you so much for taking the time to answering our questions :) I have two questions: 1. Any advise for greasy hair? I've tried doing everything. Several 21 day detoxes, CBO protocol, changing shower filter, shampoos, all natural remedies. Everything. Not sure what to do at this point. 2. I found an omega-3 supplement that looks really good quality. It has been tested for heavy metals and purity and it says that it has 600mg DHA and 300 EPA. Why would you still stay that the fish oil you sell is better? If it is because it's higher in EPA and if so, why should we prefer those higher in EPA than DHA? Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources: http://StephenCabral.com/1990 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)