358: Pregnancy Supplements & Diet, Bacterial Vaginosis, Rosacea & Antibiotics (HouseCall)

The weekend edition of the #CabralConcept HouseCall is back! Today we have 3 amazing questions from the community, so without further ado let's get right into them! Mel: Hi Dr C! (I'm trying this again hopefully it reaches you)! Juat wanted your tips for pregnant diet and exercise. Lots of conflicting message out there. For example what do you think about probiotics, cod liver oil, preg supplements, greens powders, smoothies, iron, protein ... to name a few. Any wisdom is appreciated. PS. Your work rocks. Thank you :) MN: Greetings! Thank you for all you do. I've struggled with Bacterial Vaginosis for at least 6 years. I've been pregnant, but it was ectopic. I have also been told after an exam that I have non-cancerous, abnormal cells on my cervix. About 6 days after intercourse (condoms and all) my vaginal flora changes and I get symptoms. No odor, just a change in discharge. Have you been able to cure anyone? Most ladies who suffer from this have only found temporary relief. Any insights would be awesome. Caitriona: Hi Dr Cabral, I have just recently found your podcast and I really enjoy listening to it. It's to hear such a variety of topics and great information on a daily podcast. I suffer from rosacea on my nose . It can be quite red and ugly looking at times. It was fine for years but has flared up quite badly a few months ago. My diet is healthy, I am hydrated, I have lots of veg, lots of green leafy green veg, good quality protein and gluten free. Is there any natural treatment available to help this condition apart from having to take antibiotics. Do you know of any suplements or food regimen that might help improve it in any way. I would appreciate any suggestions or advice. Thank you. And thanks for all the advice given so freely on your show. Regards, Caitriona ( listening from Ireland) Thank you for tuning in and be sure to check back tomorrow for another 4 new question and answer session! - - - Show Notes: http://StephenCabral.com/358 - - - Get Your Question Answered: http://StephenCabral.com/askcabral