About this episode
0:00:00 - Opening 0:00:14 - Should you ever use ultimatums? 0:06:27 - How to Let go of resentment from High school and the past. 0:17:02 - Is it okay to have a brown belt Jiu jitsu instructor? 0:24:02 - Dealing with team members only in it for them self. 0:34:52 - How to avoid having Extreme Ownership taken for weakness. 0:47:38 - How can Discipline be a weakness? 1:23:46 - How would "young Jocko" perform under "Commander Willink"? 1:30:34 - Advice for your younger self. 1:36:48 - Advice from the Tribe of Mentors. 1:53:29 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel and Jocko Gi , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 2:19:29 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content