About this episode
0:00:00 - Opening 0:01:00 - Tim's recent Silent Retreat. 0:09:12 - Musashi, An Epic Novel of The Samurai Era 3:03:52 - Final Take-Aways. The Path. 3:33:37 - Support: JockoStore stuff, Super Krill Oil and Joint Warfare , Origin Brand Apparel , with Jocko White Tea , Onnit Fitness stuff, and Psychological Warfare (on iTunes) . Extreme Ownership (book) , The Discipline Equals Freedom Field Manual. 4:02:26 - Closing Gratitude. Support this podcast at — https://redcircle.com/jocko-podcast/exclusive-content