About this episode
It's officially the end of the year and time to take stock of how we all FELT this year. You are one of the gang, and your answer is probably something along the lines of "I promised I would take better care of myself this year, but "I still feel kinda shitty." We are also now in the szn of over-indulging, and the holidays can bring on all types of weird feelz, and that's totally ok! There is such a giant connection between gut health and brain health, and today, our friend Tina Anderson is back to discuss the gut/brain connection, explain why you've been wasting money on supplements that don't even make it TO your guts, and how to support your super stressful lifestyle. Save 20% off the Just Thrive probiotic and Just Calm bundle when you go to JustThriveHealth.com and use code LADYGANG at checkout! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .