INTERVIEW: Clean Living Author Nicole Jaques On How To Live Toxic Free On The Cheap, Pregnancy Toxins, Vaccines, And Why Scented Candles SUCK! Wednesday, December 17th, 2025 | Sarah Fraser

In this episode, I had an enlightening conversation with Nicole Jaques, a low-tox living expert, author, and podcaster. Nicole shared her journey into clean living, which began during her first pregnancy and was further intensified by a health scare that led to an autoimmune disease diagnosis. She provided practical tips for reducing toxins in our homes, emphasizing the importance of taking small steps to avoid feeling overwhelmed. We discussed the impact of everyday items like candles and cleaning products on our health, and Nicole recommended some of her favorite low-tox brands. We also touched on the controversial topic of vaccines, where Nicole advocated for informed and individualized choices. Towards the end, we delved into the impact of alcohol on health, with Nicole sharing her decision to cut it out to reduce inflammation and improve well-being. Nicole's insights were incredibly valuable, and her approach to low-tox living is both practical and inspiring. For more information, you can follow her on Instagram or visit her website at NicoleJaques.com. Timestamps: 00:00:00 - Introduction to Low-Tox Living with Nicole Jaques 00:05:30 - Overcoming Autoimmune Disease with Low-Tox Living 00:08:00 - Making Informed Choices for Health 00:10:00 - Pregnancy Guidelines and Food Safety 00:18:00 - Recommended Low-Tox Brands 00:20:00 - Water Purifiers and Filters 00:22:00 - Safe Candle Brands 00:23:00 - Clean Makeup Recommendations 00:24:00 - Discussion on Vaccines 00:26:00 - Personalized Vaccine Schedules 00:31:00 - Top Five Low-Tox Practices MY Go Big Podcasting Courses Are ON SALE! Learn to start, monetize, and grow your own podcast. Use code HOLIDAY20 for 20% OFF all courses **SHOP my Amazon Marketplace - especially if you're looking to get geared-up to start your own Podcast!!!** https://www.amazon.com/shop/thesarahfrasershow Show is sponsored by: Baked By Melissa right now is offering YOU 20% OFF your entire order of cupcakes. Perfect for a Holiday party or Birthday! Use this link for 20% OFF bakedbymelissa.com/tsfs Beducate.me/tsfs69 and use code tsfs69 for 65% off the annual pass! Beducated helps you find sexual freedom and intimacy with access to experts and over 150+ sex courses. Sign up Cash App Download Cash App Today: https://capl.onelink.me/vFut/q6skmihp #CashAppPod. Cash App is a financial services platform, not a bank. Banking services provided by Cash App’s bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/us/en-us/card-agreement . Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http://cash.app/legal/podcast for full disclosure. For a limited time!!! Customers can earn $10 if they use the code SECURE10 in their profile at signup and send $5 to a friend within 14 days. Terms apply. HER Lesbian and Queer Dating App Join a safe space where queer women, nonbinary and trans sapphics come to meet, chat and flirt, all with the goal of finding their person. NOBL has the BEST luggage! For a limited time NOBL is having the biggest sale ever, 58% Off your entire order! After you purchase, they will ask you where you heard about them. PLEASE support my show and tell them TSFS sent you Nutrafol.com use code TSFS for FREE shipping and $10 off your subscription Quince.com/tsfs for FREE shipping on your order and 365 day returns Follow me on Instagram/Tiktok: @thesarahfrasershow ***Visit our Sub-Reddit: reddit.com/r/thesarahfrasershow for ALL things The Sarah Fraser Show!!!*** Advertise on The Sarah Fraser Show: thesarahfrasershow@gmail.com Got a juicy gossip TIP from your favorite TLC or Bravo show? Email: thesarahfrasershow@gmail.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .