Personal Trainer Joey Thurman Talks New Book, Ditching Cycling Classes, And Has The Body Positive Movement Gone Too Far? | Sarah Fraser

Joey Thurman is a friend and celebrity trainer with a new book out called “The Minimum Method.’ Joey talks about why you should ditch diet trends, the only workout should you do every week to stay healthy, and how you could save thousands of dollars and getting in shape just by walking. Show is sponsored by: Carawayhome.com use code TSFS for 10% OFF your order at check out Dameproducts.com use code TSFS for 15% off your order Dwhittenlaw.com mention The Sarah Fraser get 50% off your consultation Financialgym.com/TSFS use code TSFS to get 20% your first year of membership Horizonfibroids.com - Get rid of those nasty fibroids! Nutrafol.com : use code TSFS for FREE shipping and $15 off Smartnews App: Download breaking local and national news for FREE Tanasi.com use code TSFS at checkout for 50% off your order Zocdoc.com/tsfs - Download the Zocdoc App for FREE Advertise on The Sarah Fraser Show: Contact Laila Kalantari at True Native Media campaigns@truenativemedia.com Got at TIP on 90 Day Fiance, a TLC Show, Welcome To Plathville? Email: thesarahfrasershow@gmail.com Follow me on Tiktok: @thesarahfrasershow Book me on Cameo: cameo.com/sarahfraser Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .