About this episode
1:17 - How to address challenge point theory in practices with different players and teams of varying skill levels? 3:43 - Explaining synchronistic and antagonistic skills as well as how their relationship is relevant in practice. 5:39 - How do synchronistic and antagonistic factors guide John in training and challenging his players? 9:08 - Diving into some hypothetical scenarios, and how John would use ecological dynamics to address issues that arise. 15:14 - Especially with hand-setting in Beach Volleyball where many can be successful with so many different kinds of forms, how can you know as a coach when to suggest to your players that they should try a more traditional approach? 17:33 - Moving onto culture, does John often have team culture meetings with his players before the season and during, and what is discussed? 18:36 - What about meetings discussing general and overarching program themes/culture? 22:17 - Does John keep track of the values of individual players? 24:14 - John’s personal values. 25:19 - Coaching a team that has an unrealistic chance to win a championship, what expectations would John have? What would success look like for that team? 28:10 - Regarding tactics and strategies (e.g. set location and height), how much is decided by the “LMU system” and how much does John leave for his players to decide for themselves? 30:34 - Setting up a defensive system for Beach Volleyball (more fluid/flexible) vs. in Indoor Volleyball (set bases/areas). Books Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Contact us for bulk orders: coachyourbrainsout@gmail.com Support the show by becoming a Patron