About this episode
1:32 - Despite the losses, where does Andy see success in the Pittsburgh Pirates’ development? 2:15 - Andy’s predictions for the upcoming season. 2:44 - Diving into the idea of attractors and cuing, and how do they fit into the way we interact in our sports? 6:29 - Are attractors universal within all athletes when they start, or do they develop from coaching and instruction? 9:28 - Examples of attractors in volleyball. 17:35 - Andy’s thoughts on constraining with fluctuators in mind vs. with attractors in mind. 19:44 - How would Kasey cue or constrain a fluctuator? 28:00 - How can coaches learn about attractors to increase their awareness with how they interact with their sport? 28:50 - Final thoughts. Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.