About this episode
1:26 - Checking in with Andy, has spring training already started for baseball? 2:26 - Introducing the topic for today’s episode: internal cueing. 8:54 - Kasey’s thoughts on internal cueing. 14:43 - Concerns in the long term with having athletes shift from an internal to external focus. 18:03 - Should internal focus be something that can still be discussed within the coaching scene? 18:56 - Where does internal cueing fit into practice design? 27:38 - Would it be effective to practice internal constraints and then later transition into external constraints? Coach Your Brains Out: The Art and Science of Coaching Volleyball The Inner Knight: Train and Compete Like a Champion Become a Patron to support the show.