HFYH: Clearing the Confusion About Cortisol! | Dr. Carla DiGirolamo, Endocrinologist

📲 Follow me on Instagram for even more musculoskeletal, menopause, and general health tips ⤵️ @drvondawright: https://bit.ly/3V4ZpAv ••• 📝 Today's Show: Why are we all confused about cortisol? Is it good? Is it bad? Is it simply too much of a good thing? Dr Carla DiGirolamo MD, Women's performance endocrinologist lays out the physiology, data and practical applications of how cortisol affects our life and health. Dr Carla DeGirolamo, MD is a pioneer in female performance endocrinology harnessing physical training, nutrition, and wellness strategies to treat each woman's unique endocrine physiology along her lifelong reproductive continuum. The goal is to optimize women's physical performance in sport and high-performance occupations and activities, from reproductive age through menopause. 📲 Follow Dr. DiGirolamo on Instagram: https://bit.ly/48mYdLz 📲 Dr. DiGirolamo's Website: www.drcarlad.com ••• Never miss an episode with Dr Wright by subscribing to "HOT for your HEALTH" and connect with her daily on IG @DrVondaWright 'HOT for your Health" is brought to you in part by www.NOVAMD.com a women's health company collaborating with Dr Vonda Wright to support women in midlife as they live their best lives. Their flagship offering, "Advanced Menopause Support," is formulated to nourish the body with key vitamins and nutrients often deficient in midlife & menopause. Packed with micronutrients, calming anti-inflammatory augmentins and the key ingredient, Rhapontic Rhubarb Root Extract, Advanced Menopause Support is a research backed solution for relieving hot flashes, night sweat, supporting blood sugar fluctuations, and minimizing many of the primary symptoms of menopause. 💫 Dr Wright is offering a special value to listeners of "HOT for your Health" with the following link: ⤵️ https://bit.ly/3wk3S7M